Working out has definitely become a part of my daily routine, even if I'm not in the mood for it. Some days are tough, but not matter what I always leave the gym feeling great that I went and full…
We are 12 days into the New Year now, and I'm guessing work/life is starting to balance out again. I always feel a little off-schedule the few days after the holiday, which is why getting back into a routine was…
One of the most popular New Year's resolutions is to "get in shape". For me I've never been one to make resolutions that aren't achievable for my lifestyle. Life happens and "I'm going to work out everyday for a month!" is…
